Nigerian
Abula (Nigerian Three Stews)
Nigerian bean and meat stew with palm oil and dried fish
Instructions HereRecipe from Wikibooks Cookbook, licensed under CC-BY-SA 4.0
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Ingredients
- dried beans — 1.000 cup
- large pieces of meat — 2.000 piece (cut into pieces)
- palm oil — 0.500 cup
- onion — 1.000 piece
- ground crayfish — 2.000 tsp
- Salt to taste — 0.000
- dryfish — 2.000 piece