20-Minute Beef Stroganoff

Ingredients

• wide egg noodles (figures are for yolk-free noodles) — 8.000 oz (230 g)
• olive oil — 1.000 tsp
• sliced mushrooms — 1.000 package (8 oz/230 g)
• large coarsely- chopped onion — 1.000 piece (1 cup /150 g/5.3 oz)
• prepared beef tips with gravy — 1.000 package (17 oz/480 g)
• skim milk — 0.250 cup (60 ml/2.0 US fl oz)
• condensed cream of mushroom soup (figures are for fat-free) — 1.000 can (10.75 oz/305 g)
• Salt to taste — 0.000
• Pepper to taste — 0.000
• bottled minced garlic — 1.000 tsp
• mild or hot paprika — 0.250 tsp (or more to taste)
• sour cream (figures are for reduced-fat) — 0.500 cup (250 ml/8.5 US fl oz)
• finely-chopped fresh parsley — 0.250 cup (125 g/4.4 oz)